:root{--tf-bg:#0f0f18;--tf-card:#171724;--tf-card2:#202031;--tf-line:rgba(217,154,237,.22);--tf-text:#fff;--tf-muted:#b9b7c9;--tf-accent:#d99aed;--tf-accent2:#7268ff;--tf-green:#8df3bf;--tf-red:#ff8aa8}.tf-food-page{background:radial-gradient(circle at 30% 0,rgba(114,104,255,.15),transparent 38%),#0f0f18;color:var(--tf-text);min-height:100vh;font-family:'PT Sans Caption',Arial,sans-serif}.tf-food-page button,.tf-food-page input,.tf-food-page select,.tf-food-page textarea{font-family:'PT Sans Caption',Arial,sans-serif}.tf-food-main{padding:90px 16px 96px}.tf-food-wrap{max-width:1180px;margin:auto}.tf-food-hero{text-align:center;margin:0 auto 22px;max-width:860px}.tf-food-kicker{font-size:12px;font-weight:700;letter-spacing:.14em;color:var(--tf-accent);margin-bottom:10px}.tf-food-hero h1{font:700 clamp(34px,5vw,58px)/1.02 'Roboto Condensed',Arial,sans-serif;margin:0 0 12px}.tf-food-hero p{font-size:16px;line-height:1.6;color:var(--tf-muted);margin:0}.tf-food-notice{margin:16px auto 0;display:inline-flex;gap:8px;align-items:center;padding:9px 13px;border:1px solid var(--tf-line);border-radius:999px;background:rgba(255,255,255,.03);font-size:12px;color:#ddd}.tf-app-tabs{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;max-width:760px;margin:0 auto 18px;padding:6px;border:1px solid rgba(255,255,255,.08);border-radius:18px;background:#12121d}.tf-app-tab{border:0;border-radius:13px;padding:12px 10px;background:transparent;color:#bbb;font-weight:700;cursor:pointer}.tf-app-tab.active{background:linear-gradient(135deg,var(--tf-accent2),var(--tf-accent));color:#101018}.tf-food-grid{display:grid;grid-template-columns:minmax(0,1.32fr) minmax(320px,.68fr);gap:20px;align-items:start}.tf-food-grid.single{grid-template-columns:minmax(0,1fr)}.tf-panel{background:linear-gradient(180deg,rgba(32,32,49,.95),rgba(20,20,31,.98));border:1px solid var(--tf-line);border-radius:22px;padding:20px}.tf-panel h2{font:700 30px/1.1 'Roboto Condensed',Arial,sans-serif;margin:0 0 7px}.tf-panel h3{font:700 20px/1.2 'Roboto Condensed',Arial,sans-serif;margin:0 0 9px}.tf-muted{color:var(--tf-muted);font-size:13px;line-height:1.5}.tf-day-summary{position:sticky;top:84px}.tf-day-total{font:700 50px/1 'Roboto Condensed',Arial,sans-serif;margin:14px 0 14px}.tf-day-total small{font:400 14px 'PT Sans Caption',Arial,sans-serif;color:var(--tf-muted)}.tf-macro-strip{display:grid;grid-template-columns:repeat(3,1fr);gap:8px}.tf-macro-strip div{background:#12121d;border:1px solid rgba(255,255,255,.08);border-radius:14px;padding:11px;text-align:center}.tf-macro-strip b{display:block;font-size:18px}.tf-macro-strip small{color:var(--tf-muted)}.tf-goal-box{margin-top:14px;padding:14px;border-radius:16px;background:rgba(114,104,255,.10);border:1px solid rgba(114,104,255,.28)}.tf-goal-line{display:flex;justify-content:space-between;gap:10px;font-size:13px}.tf-goal-progress{height:8px;background:#29293a;border-radius:99px;overflow:hidden;margin:9px 0}.tf-goal-progress span{display:block;height:100%;width:0;background:linear-gradient(90deg,var(--tf-accent2),var(--tf-accent));border-radius:inherit}.tf-goal-macros{display:grid;grid-template-columns:repeat(3,1fr);gap:7px;margin-top:10px}.tf-goal-macros div{background:#141420;border-radius:12px;padding:8px;text-align:center;font-size:11px;color:var(--tf-muted)}.tf-goal-macros b{display:block;color:#fff;font-size:14px;margin-top:2px}.tf-date-tools{display:grid;grid-template-columns:46px minmax(0,180px) 46px auto;gap:8px;align-items:center;margin:9px 0 8px}.tf-date-tools .tf-field-input{min-height:44px;padding:9px 11px}.tf-day-mini{display:grid;grid-template-columns:1.4fr repeat(3,1fr);gap:7px;margin:10px 0 14px}.tf-day-mini div{background:#12121d;border:1px solid rgba(255,255,255,.07);border-radius:13px;padding:10px 11px}.tf-day-mini small{display:block;color:var(--tf-muted);font-size:10px;text-transform:uppercase;letter-spacing:.06em}.tf-day-mini b{display:block;font-size:16px;margin-top:2px}.tf-meal-tabs{display:grid;grid-template-columns:repeat(4,1fr);gap:7px;margin:10px 0 14px}.tf-meal-tabs button,.tf-action,.tf-ghost{border:0;border-radius:13px;padding:10px 12px;min-height:42px;font-weight:700;cursor:pointer}.tf-meal-tabs button{background:#242437;color:#ddd;border:1px solid rgba(255,255,255,.08)}.tf-meal-tabs button.active{background:linear-gradient(135deg,var(--tf-accent2),var(--tf-accent));color:#111}.tf-search-title{display:flex;align-items:end;justify-content:space-between;gap:12px;margin-top:8px}.tf-search-title h3{margin:0}.tf-searchbar{display:grid;grid-template-columns:1fr auto;gap:8px;margin:8px 0 8px}.tf-searchbar input,.tf-field-input,.recipe-row input,.recipe-row select,.tf-panel textarea{width:100%;box-sizing:border-box;background:#11111a;color:#fff;border:1px solid rgba(255,255,255,.13);border-radius:13px;padding:12px 13px;font-size:15px;outline:none}.tf-searchbar input:focus,.tf-field-input:focus,.recipe-row input:focus,.recipe-row select:focus,.tf-panel textarea:focus{border-color:var(--tf-accent)}.tf-action{background:linear-gradient(135deg,var(--tf-accent2),var(--tf-accent));color:#111}.tf-ghost{background:#242437;color:#fff;border:1px solid rgba(255,255,255,.1)}.food-results{display:grid;gap:7px;max-height:260px;overflow:auto;padding-right:3px}.food-results:empty{display:none}.food-row{display:flex;justify-content:space-between;align-items:center;gap:12px;width:100%;text-align:left;background:#141420;border:1px solid rgba(255,255,255,.08);border-radius:13px;padding:10px 11px;color:#fff;cursor:pointer}.food-row:hover{border-color:var(--tf-accent)}.food-row b{display:block;font-size:14px}.food-row small{display:block;color:var(--tf-muted);margin-top:2px;font-size:11px}.food-empty{padding:10px 2px;color:#8f8da0;font-size:12px}.tf-search-hint{font-size:11px;color:#858395;margin:3px 2px 9px}.tf-quick-add{margin:9px 0 12px;padding:12px;border:1px solid var(--tf-line);border-radius:15px;background:rgba(217,154,237,.06)}.tf-quick-presets{display:flex;gap:6px;flex-wrap:wrap;margin:9px 0}.tf-quick-presets button{min-height:34px;padding:7px 10px;border-radius:10px;background:#242437;color:#fff;border:1px solid rgba(255,255,255,.08);cursor:pointer}.tf-quick-grid{display:grid;grid-template-columns:minmax(110px,150px) auto;gap:8px;align-items:end}.tf-custom{margin-top:12px}.tf-custom-grid{display:grid;grid-template-columns:2fr repeat(4,1fr);gap:8px}.tf-active-meal{border:1px solid rgba(255,255,255,.08);border-radius:17px;padding:13px;background:#13131e;margin-top:4px}.tf-active-meal h3{display:flex;justify-content:space-between;align-items:center;margin:0 0 4px}.diary-item{display:flex;justify-content:space-between;gap:12px;padding:10px 0;border-top:1px solid rgba(255,255,255,.06)}.diary-item:first-child{border-top:0}.diary-item b{display:block;font-size:14px}.diary-item small{display:block;color:var(--tf-muted);margin-top:2px;font-size:11px}.diary-item button,.recipe-remove{border:0;background:#2a2230;color:#ffb5ca;border-radius:10px;width:34px;height:34px;cursor:pointer}.tf-note{margin-top:12px}.tf-note textarea{min-height:72px;resize:vertical}.tf-recipes{max-width:900px;margin:auto}.recipe-builder{display:grid;gap:12px}.recipe-row{display:grid;grid-template-columns:minmax(0,1fr) 90px 24px 34px;gap:7px;align-items:center}.recipe-row select,.recipe-row input{padding:10px 11px}.recipe-list{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;margin:10px 0 16px}.recipe-chip{background:#181825;color:#fff;border:1px solid rgba(255,255,255,.1);border-radius:13px;padding:11px;text-align:left;cursor:pointer}.recipe-chip small{display:block;color:var(--tf-muted);margin-top:3px}.recipe-result{display:grid;grid-template-columns:1fr 1fr;gap:9px}.recipe-result div{padding:12px;border-radius:13px;background:#12121d;border:1px solid rgba(255,255,255,.08)}.recipe-result b{display:block;font-size:17px;margin-top:4px}.tf-recipe-actions{display:flex;gap:8px;flex-wrap:wrap}.tf-products{max-width:900px;margin:auto}.tf-product-list{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;margin-top:14px}.tf-product-card{display:flex;justify-content:space-between;gap:10px;align-items:center;background:#13131e;border:1px solid rgba(255,255,255,.08);border-radius:13px;padding:11px}.tf-product-card small{display:block;color:var(--tf-muted);margin-top:2px}.tf-delete-mini{border:0;background:#2a2230;color:#ffb5ca;border-radius:9px;width:34px;height:34px;cursor:pointer}.tf-seo{margin-top:22px;display:grid;gap:8px}.tf-seo details{background:#171724;border:1px solid var(--tf-line);border-radius:14px;padding:0 15px}.tf-seo summary{cursor:pointer;font:700 18px/1.2 'Roboto Condensed',Arial,sans-serif;padding:14px 0}.tf-seo p{margin:0 0 14px;color:var(--tf-muted);line-height:1.55;font-size:13px}.tf-food-toast{position:fixed;left:50%;bottom:82px;transform:translate(-50%,20px);background:#fff;color:#111;padding:10px 15px;border-radius:999px;opacity:0;pointer-events:none;transition:.2s;z-index:1100;font-weight:700;font-size:12px}.tf-food-toast.show{opacity:1;transform:translate(-50%,0)}.tf-mobile-summary{display:none}.tf-clear-zone{margin-top:14px;padding-top:12px;border-top:1px solid rgba(255,255,255,.08)}[hidden]{display:none!important}@media(max-width:900px){.tf-food-main{padding-top:82px}.tf-food-grid{grid-template-columns:1fr}.tf-day-summary{position:static}.tf-product-list{grid-template-columns:1fr}.tf-mobile-summary{display:flex;position:fixed;left:10px;right:10px;bottom:10px;z-index:1000;background:rgba(18,18,29,.96);backdrop-filter:blur(16px);border:1px solid rgba(217,154,237,.28);box-shadow:0 16px 40px rgba(0,0,0,.45);border-radius:16px;padding:9px 11px;align-items:center;justify-content:space-between;gap:10px;color:#fff}.tf-mobile-summary strong{display:block;font-size:14px}.tf-mobile-summary small{color:var(--tf-muted);font-size:10px}.tf-mobile-summary button{border:0;background:linear-gradient(135deg,var(--tf-accent2),var(--tf-accent));color:#111;border-radius:11px;padding:8px 10px;font-weight:700}.tf-day-summary{scroll-margin-top:84px}}@media(max-width:600px){.tf-food-main{padding-left:10px;padding-right:10px;padding-bottom:110px}.tf-panel{padding:14px;border-radius:18px}.tf-food-hero{text-align:left;margin-bottom:16px}.tf-food-hero h1{font-size:36px}.tf-food-hero p{font-size:14px}.tf-food-notice{border-radius:14px;line-height:1.4}.tf-app-tabs{margin-bottom:12px}.tf-app-tab{font-size:12px;padding:10px 6px}.tf-date-tools{grid-template-columns:42px minmax(0,1fr) 42px}.tf-date-tools #todayBtn{grid-column:1/-1}.tf-day-mini{grid-template-columns:1.4fr repeat(3,1fr);gap:5px}.tf-day-mini div{padding:8px}.tf-day-mini b{font-size:13px}.tf-day-mini small{font-size:8px}.tf-meal-tabs{grid-template-columns:repeat(2,1fr)}.tf-searchbar{grid-template-columns:1fr}.tf-searchbar .tf-ghost{width:100%}.tf-quick-grid{grid-template-columns:1fr}.tf-custom-grid{grid-template-columns:1fr 1fr}.tf-custom-grid input:first-child{grid-column:1/-1}.recipe-row{grid-template-columns:1fr 72px 18px 32px}.recipe-list{grid-template-columns:1fr}.recipe-result{grid-template-columns:1fr}.tf-product-list{grid-template-columns:1fr}.tf-panel h2{font-size:27px}.tf-day-total{font-size:42px}.tf-macro-strip b{font-size:16px}}